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Articles by Greg Kopecky

Old school with Ray Browning

Ray Browning is one of the classic strongmen of racing in the 80’s and 90’s. During our chat, we delve in to the history, the development of triathlon, and the many laughs he had along the way.

XLAB 2013 product range

We look at the XLAB product range for 2013 from Interbike. They have a very wide variety of accessories and hydration system to suit nearly every bike and rider.

Hed products for 2013

We take a quick look at the 2013 Hed product line in Las Vegas. It includes some classics, some updates, and even a few exciting new product debuts.

Michellie Jones’ 2013 Felt DA

We take a closer look at the custom painted 2013 Felt DA of Michellie Jones. As usual, it features her distinctive style, colors, and meticulous attention to detail.

Crankset How-To

Enjoy part two of our bottom bracket and crank installation How-To. We break it down in to simple steps to aid both first-timers and seasoned mechanics.

Bottom Bracket How-To

We cover the installation of a modern threaded, outboard bearing bottom bracket. Even if you never intend to replace one yourself, you may find this inside look to be enlightening.

Hot as a Habanero

We speak with Mark Hickey, founder of American frame manufacturer, Habanero Cycles. Always thoughtful, pragmatic, and funny, we think you’ll enjoy what he has to say.

Up close with Allen Lim

We have an in-depth chat with nutrition expert, Dr. Allen Lim. Topics include long-course racing, real food, and how a nutrition label may not be telling you the entire story of a food’s value.

Bontrager TLR 2013 Review

We review an all-new lineup of wheels, tires, and tire sealant from Bontrager. We’re impressed by their remarkably simple design and reasonably priced options… and the possibility for some exciting future development.

Cooking with Dr Allen Lim

Allen Lim takes us through the process of making real food for training and racing. His assignment? Make food for an entire cycling stage race in Colorado. Enjoy this inside look at the process.

That Diesel Donna Phelan

We talked with professional triathlete Donna Phelan. Lovingly known as Diesel Donna, she knows how to crank out the power, and is looking to be on-track for a stellar 2013 season.