For work, college, international travel, interstate travel, or racing, the screws are tightening. Here’s a primer on health navigation.
by Dan Empfield, August 13, 2021
Based on my years of building bikes, here are the substance types I’m currently using on a bike.
It’s a 1x collection pointed toward gravel, but offers intriguing possibilities for tri.
There is the right way to wash and lube a bike. And then there is my way. My way has this virtue: It actually gets done.
Pros get out of a fullsuit in 8 seconds. The Average Joe? About 35 seconds. How about we get it down to 20 seconds?
Lionel Sanders, racing for time rather than place, paid a painful price but still came home in 7:43.
Like any good marriage, Lionel and his Speedmaxes seem to become more comfortable and familiar with each other as time passes.
The Bondi was a revelation when introduced 10 years ago. The Bondi X is by far the best in the Bondi series.
The most intriguing, production-heavy, thought-provoking, theme-heavy endurance sport cage fight in history is about to take place.
Your in-race swim performance starts well before the starting horn sounds.
To ensure safety, swimming allowed only when lifeguards are off-duty. For real.
Here’s our guide on how to wrangle a fullsuit which is (protestations notwithstanding) always the fastest choice!
The State of Massachusetts just banned open water swimming in historically favorite swim spots
