Articles by Dan Empfield

Here are notes on the 2021 triathlon season after interviewing and surveying race organizers and others.

This simple, perhaps simplistic, way of measuring training volume has stood the test of time.

Missed the 100/100? Here’s the 50/50! And, the Big Kahuna is on for 2021.

I hate listicles. So here’s mine. The products and tech that changed my everyday training experience in 2020.

Repack Ridge and Pace Partners are my recent discoveries in Zwift Run.

The facepalming Mach series got a major facelift. This shoe is… wow.

Is there a sub-$2,000 treadmill that isn’t the running version of a manual typewriter? Yes.

Giant might’ve had the best bang for athlete buck at Challenge Daytona with a 1st and 6th in the men’s race. Here’s one of the bikes.

I use progressive lenses for driving, cycling and running, in and outdoor. Getting them in a sport lens is now one-stop shopping.

Apparently, I’ve got a head problem. This translates into a helmet problem: finding helmets that work.

Here is what I like and don’t like about this bike. Spoiler alert: take a hard look at the most affordable bikes in the series.

I don’t remember where I put my car keys, but I remember why IRONMAN has an anti-doping program.