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Articles by Dan Empfield

Overdrinking or not enough salt?

Latasch: The athlete drank mostly water during the race and did not take in enough minerals. Noakes: Can’t happen if athletes advised to drink to thirst, not to a schedule.

Rio Swim: On, Off, Back On

The last 2 days have been unsettling for hopefuls awaiting the Rio Test Events on Sunday. The swim was on, then off, now on again. But questions remain.

When exotic is what you need

Triathletes are super willing to put their superbikes in boxes or on planes, and travel. Where do they most often go? Europe? Nope. Canada? Nope.

Ordu Deeper Dive

The body language surrounding this launch constrains me to again take this brand seriously as a tri bike maker.

Is your bike safe to ride?

When I started cycling frame builders did not make frames to destroy them. Today they do. Your frame has a lot of dead cousins or, if not, it should.

Beauty on the inside

Two frames pop out of the same mold. One is twice as expensive as the other. What justifies the big price variance? Is it all just marketing?

Zoot Ali’i 14

8mm drop, BOA closure, and the best triathlon-specific shoe on the market in terms of comfort and cushioning.

Newton Distance Elite

A great, light shoe, probably only ideal for runners and triathletes who can get away with the bare minimum of support and cushioning.

Garmin, Strava, Wahoo push forward

Garmin released its new Edge 520, touted as the only GPS bike computer to feature Strava Live Segments. Meanwhile, Wahoo Fitness released the KICKR SNAP, a wheel-on version of the popular Wahoo KICKR.