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Tech footwear demystifier

We write about running footwear here a lot. It seemed appropriate to tell you how to read and interpret these articles. What is a “pronator?” What is a “last?” What is an “outsole,” and a “medial post?”

Asics Gel Foundation 8 (2010)

Featuring a sleeked down silhouette, this Asics contains support features popular in Asics motion control shoes, but at a lighter weight than many of the motion control anchors on the market.

Saucony Kinvara 2010

The Kinvara, available soon, is the latest lightweight trainer in the Saucony line. Already seen on Lindsey Corbin’s feet during Kona ’09, this is a great shoe for neutral runners.

Brooks Green Silence

Brooks is not known for shoes that shout at you, but, the Green Silence is a bold and garish racing flat from an otherwise conservative – even classic – shoe company.

K-Swiss Ultra-Natural Run II

This is the K-Swiss Ultra-Natural Run II Ironman, a very lightweight shoe considering it’s got “ultra” in it’s title. And no, it’s not the same as the K-Ona.

Newton AW

If you’re a Newton fan, but, feel more like an ice skater than a runner when you contact wet or icy surfaces, there’s good news for you: The Newton Running All Weather shoe.

Asics GT 2150 (2010)

Asics is shipping some 2010 product out to stores like ours, and we availed ourselves of the chance to run in next year’s version of the famous Asics GT-series.

Asics Gel Kayano 16 (2010)

This is, of course, Asics answer to its own Kayano 15, and, no, it’s not the same shoe as the 15; it’s more to your liking, or less, depending on your foot and ankle structure.

Newton: a second look

Our tech running editor revises and extends his remarks on Newton shoes. There’s speed to be had, if you run with proper form.

Shoes for Kona

Of course, you can run in any shoe that you want, but don’t you just love that feeling of a lighter shoe on your feet during the marathon leg of your Kona race? Here are those shoes.

Mad calf disease

This you can’t sidestep by eschewing beef. The “cure” is to avoid age and, if age avoidance is the remedy, the disease is preferable. What’s this run-induced calf malady so many oldsters contract?

The softer side of running

Fall is the season for trail running and racing. After a long and exciting summer of Triathlon training and racing it is easy to feel “burned out.” Try signing up for a trail running race and see if you can get the spark back.