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Newton 5th lug

Now your 5 metatarsals do not have to fight over Newton’s lugs. Its new shoes provide a lug for every toe. But this is not the only difference between its 4- and 5-lug versions.

Altra Provision 1.5 (2014)

We review a unique shoe from Altra, the Provision 1.5. It has two things that seem to elude many brands – zero heel-toe drop and stability features.

Saucony Cortana 3

This Saucony under-reported-on shoe is like a Kinvara on steroids. It’s the same 4mm drop, but with much more cushioning. Meet the Cortana 3.

New Shoes from Pearl

After the big success of the Iso Transition, Pearl Izumi’s previous triathlon-specific race shoe, could Pearl make that shoe even better? Here’s a look at the EM TriN1 and EM TriN2.

ASICS Gel Lyte 33 (2013)

The second edition is, on my feet, more comfortable than its original version. If you want a lightweight shoe, but you don’t want ultra low-drop, this shoe could be the one.

Brooks Pure Drift and Grit 2

This is our long-term review of two Brooks Pure Project shoes – the updated Pure Grit 2 trail shoe and the new Pure Drift road shoe. Both are intended as light weight, neutral, low ramp shoes.

Saucony Kinvara 3 and TR

We review two 2013 model shoes from Saucony; the road-minded Kinvara 3 and the trail-worthy Kinvara TR. Both are lightweight, low ramp, and neutral in design.

Vivobarefoot Review

We review two shoes from Vivobarefoot – the Aqua Lite road shoe and the Breatho Trail shoe. These offerings fall in line with all others from Vivo, featuring flat soles and thin construction.

Defining Minimal – Part 2

We continue our series on minimal footwear. What makes a shoe minimal? We also suggest an overhaul for the naming scheme of all running shoes, whether minimal or not.

Defining Minimal – Part 1

We kick off a series dedicated to finding out what makes a shoe truly ‘minimal’ or not. Our first segment includes an interview with Exercise Scientist and retail store owner, Matt Ebersole.

What Hoka Means

Yes, the name Hoka One One means something in Maori. But that’s not the question. What does this shoe mean? For the future of running? It means a fundamental change in the way you consider shoes.