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The cambered road running issue

Could running on cambered (crowned) roads contribute to foot, ankle, knee or hip pain? This has been studied in recent times with several published articles in the literature. So what do the studies show? Dr. Rodney Roof gives us some scientific data.

Nike Flyknit Trainer (2012)

At the big automotive industry shows the flagship brands impress with concept cars, showing the market what they’re capable of creating. The Nike Flyknit Trainer is the concept shoe that made it to production.

Kona 12 Top 15 women – run

Today we look at the top 15 overall women finishers on the run at the 2012 Ironman World Championships with their respective run splits and details of their running shoes.

2012 Kona top 15 men – run

Here is a look at the top 15 overall men on the run at the 2012 Ironman World Championships with their respective run splits and details of their running shoes.

Skechers GOrun 2012

When you pick up the box after you pay the bill you want to double check to see if the shoes are even in the box. They are extremely light at 6.9 oz. at a men’s 9, and you can’t believe they are meant to be trainers. Are they?

Zoot Kalani 2.0 (2012)

When you see a heel loop, and a tongue loop, for fast and easy entering, the shoe was designed with triathletes in mind. The laces can be tightened in one pull. A lace lock and you’re good to go.

Altra Instinct (2012)

These shoes run great, but there’s more to it. They felt so comfortable I started wearing them to my job in my running and triathlon store. I always get tired feet. But not in these.

Asics Excel33 (2012)

Asics has labeled this shoe natural which, according to the orthodoxy of today, it is not. Nevertheless, a terrific shoe it is. Sail over the squabble between what is and isn’t natural, here’s a great lightweight trainer.

Pearl Izumi Kissaki (2012)

This shoe has a 9mm ramp, and here is the strange thing. This is only 1mm of extra material in comparison to the Iso Transition, but it feels like there is about 4mm of extra material. This shoe is just that comfortable.

Brooks Cadence (2012)

This shoe is similar to the Brooks Flow: Natural running shoes with more cushioning. The difference? This shoe is made for the runner who needs a little more stability.

Brooks Grit (2012)

It’s an off-road version and feels more like the Cadence, without the softer lateral side. What really makes this a trail shoe is its outsole design and an upper that is more durable.

Brooks Flow (2012)

The Flow has more midsole thickness than the Brooks Connect. Look at this if you like the idea of a lower ramp and a minimal shoe, but aren’t quite ready for take the ultimate “natural” plunge.