Lionel Sanders and I have two things in common: we’re Canadian; and we each spent a month with the BOLT. Here are my thoughts, and his.

Former British elite athlete Andy Blow is now best known as the man keeping athletes hydrated and cramp free with Precision Hydration.

Australian Mathew Hayman of Team ORICA-SCOTT grabbed the win at the 2016 Paris-Roubaix despite breaking his arm 5 weeks earlier during Omloop Het Nieuwsblad. Thanks in part to Zwift.

The 2013 IRONMAN World Champion Frederik Van Lierde was attacked by a group of teenagers in South Africa, knocked unconscious and then robbed of his phone.

The USA and the UK announced that laptops, tablets, e-readers and all other electronic gadgets with the exception of cell phones can no longer be carried on board of flights originating from certain airports in the Middle East, and that includes Dubai International Airport and Abu Dhabi International Airport.

Trevor Wurtele is getting ready for IRONMAN 70.3 Oceanside and he already has a 3rd place finish at the recent 70.3 Campeche in Mexico to his name. The always entertaining Wurtele chatted with us about a variety of topics including the race in Campeche, the upcoming season and sponsor woes and love.

A great, Kona-winning tri bike not as popular with consumers as with pros. Why? The lack of a pathway to purchase? That objection is now gone.

Jodie Stimpson is glad that 2016 is over and this gritty Brit has her focus now set on 2017 and beyond. She started her season in Abu Dhabi and was narrowly beaten by Andrea Hewitt. But there are no regrets.

Week three of the Slowtwitch Road Show Tour took the ice cream truck to Texas for a stop at Tri Shop.

Here are some examples of the Express Fits in San Diego and Dallas (this past weekend) as a guide to what Bay Area folks can expect this weekend.

A snapshot look at how endurance sports changed my life for the better.

Find out how Eric Lagerstrom reacted when a chain jam threatened his race.