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A chat with Aaron Farlow

Aaron Farlow is the 2012 Challenge Wanaka champion and in 2011 took the win at Ironman UK in course record time. But the fast Aussie is quite aware that he needs to do more than just winning a few races.

Random AG Rob Whitehead

Aussie Rob Whitehead has lived and raced in North America for quite some time, but recently moved back to Australia for a new job and a new beginning of sorts. He is this week’s random age grouper.

Sarah Ginsbach prefers to go long

In just her third year in XTERRA and mountain bike racing, this young Texas age grouper has shown an affinity and an aptitude for endurance – the longer the better.

Frederik Van Lierde on the spot

Frederik Van Lierde won the Abu Dhabi International Triathlon and Ironman Nice in 2011 and will return to the UAE in March to defend his title. But the fast Belgian is no longer flying under the radar.

Timothy O’Donnell’s gluten sensitivity

There is a growing awareness of the debilitating effects of gluten on nutrition – and some of the hardest hit cases are endurance athletes. Timothy O’Donnell discusses his recent diagnosis and its role in a rollercoaster year.

New Leopard Dirk Bockel

Dirk Bockel recently announced that he was joining Team Leopard-Trek, but this does not mean that he’ll end his triathlon career and compete on the road. He sat down with slowtwitch on Fuerteventura.

Chrissie Wellington takes a break

Chrissie Wellington, the 4-time Ironman World Champion, the holder of the women’s Ironman distance and Ironman world best times, talks about her decision to take a year off from Ironman competition

Nikki Butterfield’s juggling act

Aussie Nikki Butterfield won 70.3 Syracuse and also added a 4th place at the HyVee 5i50 Championships to her resume in 2011. The recent mom, whose husband Tyler also races, shared with slowtwitch how she juggles it all.

Random AG Edward Dudlik III

Edward Dudlik III is another athlete who just recently fell hard for the sport of triathlon. Currently in law school in Washington, DC, this Willow Grove, PA resident is this week’s random age grouper.

Lots of changes for Mathias Hecht

Mathias Hecht will be starting in new colors in 2012. The very friendly and fast Swiss Pro had been on Team Commerzbank until it ended in 2011, and will now be racing for Team TBB moving forward.

Random AG Kate Coleman

Kate Coleman from Denver, Colorado is our random age grouper this week. The lawyer and mother of 5 has quite a story to tell in terms of what got her inspired to train harder and run longer.