The hills of Atlanta bring some surprising faces to the 2020 U.S. Olympic Marathon team.

Our runs move to Watopia’s track for the foreseeable future.

Our Zwift rides and runs head to the Big Apple.

We have a new holiday: Quitter’s Day. According to data analysis performed by the team at Strava, Quitter’s Day is the day that most New Year’s fitness resolutions fail. This year, we celebrated Quitter’s Day on Friday, January 19. Maybe we even had cake. It’s not too late to crash our Quitter’s Day party – we’re going to step back, look at why your fitness resolution failed and come up with a SMART new game plan.

Anthony Famiglietti did it again. This time for 2 miles. Triathletes, he says, “totally understand” what it is he does on a treadmill.

Inspired by Anthony Famiglietti’s 2-mile run at Endurance Exchange, we’re ready to bring the pace this week on Zwift.

HOKA is again making a crackerjack lightweight trainer for me.

For 9 months I’ve been navigating the ROKA eyewear process. Here’s what I’ve learned.

You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely – attributes that all goals need to have. This is the first of a handful of articles we’ve dubbed “SMART Indoor Training”, in which we’re going to pay a bit more attention to all those numbers indoor training applications give us and use them. In this first installment, we’ll delve into how we can measure our performance.

We’re 50 days into our annual 100-day Run Challenge. How’s it going?

We have a special Slowtwitch Zwift event this Friday. It’s a run with 2X Olympian Anthony Famiglietti. But it’s a lot more than that.

We welcome in 2020 by spending plenty of time in Watopia.