At $290, it’s almost more costly than any other carbon-plated running shoe out there. Is it worth it?
by Ryan Heisler, August 9, 2023
The simple reality is that for many of us, the choice to race is voluntary.
A quick guide to SYSTM and custom workouts for indoors and outdoors.
The original Rocket X left a lot to be desired. HOKA’s fixed it.
The Junk Yard Dog is in the house and he isn’t bringing any of the odd “aero”, borderline goofy looking front end stuff to the table this time around.
And now for the bike of the reigning, defending, undisputed IRONMAN World Champion.
Lisa is known for her TT skills so when we had a chance to check out her bike before Challenge Roth, we took it.
While I’m normally here to write nutrition articles, this week is a little different. Last week I raced Escape from Alcatraz Tri in San Francisco. This iconic race has been happening for 40 years and consists of a 1.5-mile swim through the San Francisco Bay, 18 mile hilly bike ride, and an eight mile run that takes place on road, trail, beach, and includes an especially brutal sand ladder feature.
The first in a series presented by ENGO, we dive into the data fields you should be looking at in specific workouts.
Our overview of how all of Wahoo’s products (SYSTM, RGT, and ELEMNT) work together.
