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Adizero Boston 2010

This more “substantial” cousin to the Adios differs from the Adios in the thickness of the midsole. It’s the thickest among the lightweight trainers from Adidas. Its weight is 9.7 oz.

Nike LunarElite for 2010

The new 2010 Nike LunarElite is one of the best updates I’ve seen this season, and it may be a favorite for all but the heavy runners who can run with success in a neutral shoe.

Tech footwear demystifier

We write about running footwear here a lot. It seemed appropriate to tell you how to read and interpret these articles. What is a “pronator?” What is a “last?” What is an “outsole,” and a “medial post?”

Saucony Kinvara 2010

The Kinvara, available soon, is the latest lightweight trainer in the Saucony line. Already seen on Lindsey Corbin’s feet during Kona ’09, this is a great shoe for neutral runners.

Brooks Green Silence

Brooks is not known for shoes that shout at you, but, the Green Silence is a bold and garish racing flat from an otherwise conservative – even classic – shoe company.

K-Swiss Ultra-Natural Run II

This is the K-Swiss Ultra-Natural Run II Ironman, a very lightweight shoe considering it’s got “ultra” in it’s title. And no, it’s not the same as the K-Ona.

Newton: a second look

Our tech running editor revises and extends his remarks on Newton shoes. There’s speed to be had, if you run with proper form.

Shoes for Kona

Of course, you can run in any shoe that you want, but don’t you just love that feeling of a lighter shoe on your feet during the marathon leg of your Kona race? Here are those shoes.