You retain the vestigial behaviors from the time you were still struggling with learning to breathe to the side. Let’s deal with those.
by Dan Empfield, December 30, 2017
When you have a hard time doing these drills you should rejoice! They expose problems, and we can’t cure what we can’t identify.
Improving your hull is an exercise in 2 planes: feet on the surface (vertical plane); and feet moving forward, not side to side (horizontal plane).
German Pro Andi Böcherer spent two weeks in a winter training camp on Fuerteventura and here are impressions and details from those two weeks.
It’s week-1 of the Guppy Challenge. Goal? Exit the swim with a faster class of athletes.
German Christian Haupt was the top age grouper in Kona in 2017 and he follows in the footsteps of many other Germans who have accomplished the same feat.
Our most popular swim-faster regimen begins on December 11, and will last 10 weeks. Lots of swimmers fix what ails them here!
Ritch Viola is the creator of the Every Man Jack brand and after finishing second in his age group in Kona he finally agreed to an interview. This pursuit of Viola actually started more than three 3 years ago, but he always stated that he felt that many others would be more deserving.
At the 2017 IRONMAN World Championships most folks expected either Jan Frodeno, Sebastian Kienle or Lionel Sanders to reach T2 first, but it was Cam Wurf who put on quite a show there and broke the bike course record along the way.
We got our first look at a working prototype of the Zwim HUD, currently seeking funding via IndieGoGo.
Four products caught the attention of Herbert Krabel and he explains within this article why he noticed them. The Oakley ARO7 helmet, the Noxgear Tracer360 vest, the DaHänger Dan bike mount and the Urban Assault speed suit from Wattie Ink.
Winter Sports Editor Jon Schafer explains how to repurpose the Vasa Swim Ergometer into a erg for Nordic skiing and more.
