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Escape From Alcatraz: Race Recap

While I’m normally here to write nutrition articles, this week is a little different. Last week I raced Escape from Alcatraz Tri in San Francisco. This iconic race has been happening for 40 years and consists of a 1.5-mile swim through the San Francisco Bay, 18 mile hilly bike ride, and an eight mile run that takes place on road, trail, beach, and includes an especially brutal sand ladder feature.

The Inspired Skye Moench

Skye Moench is currently mostly listening to her mind and body and we had a chat with the fast Salt Lake City resident about last year and what is next.

With Change Comes Opportunities

This past weekend was CLASH Endurance’s Daytona race. You may have missed it. In fact, many within our industry did, too. That’s a far cry from the fall of 2020, when the then-Challenge Daytona served as the inaugural PTO Championship, which by extension made it practically the long course triathlon world championship because of all […]