What is Body Rotation in Freestyle?
It seems like body rotation has been with us forever in swimming, but this focus is relatively new.
by Dan Empfield, August 7, 2022It seems like body rotation has been with us forever in swimming, but this focus is relatively new.
by Dan Empfield, August 7, 2022Rocky Harris is moving on to take the #2 position at the USOPC. There’s a fit and worthy replacement close by.
This is Week-9 of the Guppy Challenge, in partnership with FORM goggles, and we’re nearing the clubhouse turn!
It was the bike underneath several stage winners in this year’s Tour de France.
You can get fast in the water without burning matches every workout.
A moderately-fast, highly puncture-resistant, hookless-ready tire by the world’s largest bike tire maker.
Some swim wisdom from your youth turns out not to have been that wise.
It’s Guppy Week-6. After this week we’ll commence the second half of this Challenge.
Some people bring truckloads of implements to their pool session; others bring goggles and call it good.
The groupset also moves to 12-speed, with better hood ergonomics and brake performance
Our swim video analysis forum thread is up. Let’s break down your mechanics and fix your stroke.
Many or most elite swim coaches don’t understand, and aren’t equipped to teach, adult onset swimmers.
Moats was a fierce contender for 35 years in Kona, yet was reviled for his racing behavior and doping convictions.