Articles by Dan Empfield

Is Newton Running back on its heels? Or in the starting blocks for another run for the tape?

Saucony built, probably unintentionally, a near-perfect triathlon shoe for neutral runners. Add heel and and tongue loops and you’re there.

Is there value in tracking biometrics with the goal of identifying overtraining? Here’s a device on the cutting edge of that discussion.

Equal prize money, equal Kona slots, equal access. But equality in technical access? Not even close, and both genders are to blame.

Did you know there is a Black Sea Riviera? Bulgaria and Romania each have great beaches there. And triathlons. Here’s Bulgaria’s Lion Heart Tri.

The Trinity Advanced Pro is an under-appreciated tri bikes: its poll radio button isn’t clicked nearly as much as it deserves to be.

Lionel Sanders’ bike is the Louis Garneau Gennix Tri Elite. Do you know what’s special about it?

Pics are Timothy Carlson’s, comments on bike positions are Dan Empfield’s

How hard is it for AGers, some of them MOPers, to ride positions that all appear pretty normal? Even elite-worthy? You decide.

The right of passage for every triathlete swimmer, only slightly less feared than being suspended by bone daggers embedded into one’s pectorals.

Lionel Sanders and I have two things in common: we’re Canadian; and we each spent a month with the BOLT. Here are my thoughts, and his.

Is there a triathlon culture in Greece? You bet.