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A closer look at a Daniela Ryf swim workout

The 3-time IRONMAN World Champion Daniela Ryf is best known for her bike prowess, but she usually puts herself in a great position with a strong swim. Here now is a look at one of her recent swim workouts she posted.

Thoughts on Swimming

Slowtwitch is lucky to have superswimmers in the community. One is Tim Liebhold, and he shares his tips for Adult Onset Swimmers

Flip Turns

The right of passage for every triathlete swimmer, only slightly less feared than being suspended by bone daggers embedded into one’s pectorals.

Stalling in the water

The bane of the untutored swimmer is stalling in the water. Does this describe you? Here are two tests to unearth this problem, and the solutions if you’re among the afflicted.