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The fast life of Josh Amberger

Aussie Josh Amberger has quite an impressive resume to his name and we expect to see much more from him. Last year in Kona he moved into the limelight with an impressive swim and early lead on the bike and we followed up with him about his swimming and much more.

Life After – Chris Legh

Aussie Chris Legh won 2 IRONMAN titles but is likely best remembered for his scary collapse 50 meters before the finish in Kona. But this retired professional will soon be known as race director Chris Legh.

Halo free, but a long way to go

A terrible accident a few days before the 2017 IRONMAN World Championships took Brit Tim Don out of the race. The Halo finally came off, but he is still a long way from being fully recovered.

Guppy Challenge: Week 5

Are you able to perform one-arm pulls as described? If so, you are swimming hip-driven freestyle! Now let’s begin to focus on how you pull.

Thoughts on Swimming

Slowtwitch is lucky to have superswimmers in the community. One is Tim Liebhold, and he shares his tips for Adult Onset Swimmers

Bermuda Swimcation

I tend to travelogue our family Slowcations here, and here is our latest: open water swimming in Bermuda.